{"id":2166,"date":"2015-02-28T09:00:55","date_gmt":"2015-02-28T16:00:55","guid":{"rendered":"http:\/\/w6sg.net\/site\/?page_id=2166"},"modified":"2017-09-19T15:53:17","modified_gmt":"2017-09-19T22:53:17","slug":"escape-from-alcatraz-stations","status":"publish","type":"page","link":"http:\/\/w6sg.net\/site\/public-service\/events\/dolphin-club-escape-from-alcatraz\/escape-from-alcatraz-stations\/","title":{"rendered":"Escape From Alcatraz Stations"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.dcefat.com\/images\/logo.jpg\" alt=\"\" width=\"84\" height=\"49\" \/><strong>San Francisco Dolphin Club<\/strong><\/p>\n<p>Overview: The Dolphin Club Escape From Alcatraz is the original &#8220;Escape&#8221; triathlon. The commercial event grew out of that format, but the Dolphin Club and the South-End Running \/ Rowing Club decided to return to a smaller club-only event.<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\"><strong><span style=\"color: #ff6600;\"> NOTE: TICK BLOOM &#8211; We have been informed of a &#8216;tick bloom&#8217; on Mt. Tam, in late April, 2016. If your assignment takes anywhere where you might be at risk, TAKE PRECAUTIONS! Ticks in this area carry Lyme Disease.<\/span> <\/strong><\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\"><strong>All stations<\/strong> are to announce arrival of the numbers of the first five\u00a0runners as they pass through (in both directions).<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\"><strong>All stations<\/strong> advise Net Control of the numbers of the final runners (in both directions), and arrival of the sweeps.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\"><strong>We have described the station locations as best we can. Station locations may change from year to year. The equipment recommendations are based on previous experience. Volunteers should be prepared for changing conditions.<\/strong><\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\">Click on the &#8220;<span style=\"color: #3366ff;\">Station<\/span>&#8221; to view a Map<\/td>\n<\/tr>\n<tr>\n<td>Station<\/td>\n<td>Location<\/td>\n<td>Information<\/td>\n<td>Equipment \/ Repeater<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/Old+Mill+Park\/@37.905016,-122.553006,17z\/data=!3m1!4b1!4m2!3m1!1s0x8085906c689d60c3:0x570f7e0ef416515f\" target=\"_blank\">Old Mill Park<\/a><\/td>\n<td>Run Start at Throckmorten and Old Mill, Mill Valley<\/td>\n<td>Exchange between bike and run portions of triathlon happens here<\/td>\n<td>Mobile Radio &#8211; Mag Mount Antenna \/ Tam Input on 146.700.\u00a0 147.330 Tam West works well.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/317+Panoramic+Hwy,+Mill+Valley,+CA+94941\/@37.8971267,-122.5608841,17z\/data=!3m1!4b1!4m2!3m1!1s0x8085903fbc3ec4ab:0xb19b41dbf20f7c33\" target=\"_blank\">Windy Gap<\/a><\/td>\n<td>Panoramic Highway at Dipsea Trail Crossing, near Bay View Ave. Mill Valley<\/td>\n<td>Dipsea Trail crosses Panoramic Highway<\/td>\n<td>Handheld Radio &#8211; Gain Antenna \/ Tam Input on 146.700.\u00a0 147.330 Tam West works well.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/552+Muir+Woods+Rd,+Golden+Gate+National+Recreation+Area,+Mill+Valley,+CA+94941\/@37.8928428,-122.5657287,17z\/data=!3m1!4b1!4m2!3m1!1s0x8085903ea83a3c83:0xee58074cc431145\" target=\"\">Muir Woods Mailboxes<\/a><\/td>\n<td>Muir Woods Road at Camino del Canyon<\/td>\n<td>Aid station set up East of Muir Woods Park<\/td>\n<td>Mobile Radio &#8211; Mag Mount Antenna \/ Tam Input on 146.700.\u00a0 147.330 Tam West works well.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/Coast+View+Trail,+Golden+Gate+National+Recreation+Area,+Mill+Valley,+CA+94941\/@37.8982153,-122.6019903,17z\/data=!4m2!3m1!1s0x808591c5c3e92b3f:0x610245c874668ba6\" target=\"_blank\">Cardiac Hill<\/a><\/td>\n<td>On Dipsea Trail, at Coastal Fire Road, ~1\/2 mile West of Pan Toll Ranger Station<a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010846.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-2582\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010846-150x150.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>Dipsea Trail crosses Coastal Fire Road West of Pan Toll<\/td>\n<td>Mobile Radio &#8211; Mag Mount Antenna \/ Tam Input on 146.700.\u00a0 147.330 Tam West works well.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/7190+Panoramic+Hwy,+Golden+Gate+National+Recreation+Area,+Stinson+Beach,+CA+94970\/@37.8921853,-122.6243644,18z\/data=!3m1!4b1!4m2!3m1!1s0x80859186fc22fb87:0xd9c4fc29fad495b8\" target=\"_blank\">Insult Hill \/ White Gate<\/a><\/td>\n<td>Fire Gate on Panoramic Highway about 1 Mile South of Stinson Beach<\/p>\n<p><div id=\"attachment_2576\" style=\"width: 160px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010874.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2576\" class=\"size-thumbnail wp-image-2576\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010874-150x150.jpg\" alt=\"Steep Ravine Fire Road\" width=\"150\" height=\"150\" \/><\/a><p id=\"caption-attachment-2576\" class=\"wp-caption-text\">Steep Ravine Fire Road<\/p><\/div><\/td>\n<td>Fire road comes up from Steep Ravine. The Dipsea Trail crosses the fire road 1\/4 mile south, towards Steep Ravine. Runners may use both paths.<a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010870.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-2569\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010870-150x150.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>Mobile Radio\u00a0 &#8211; Gain Antenna on a Pole \/ Tam or Big Rock Input on 146.700.\u00a0 147.330 Tam West works well.\u00a0&#8211;\u00a0 Handheld Radio &#8211; Gain Antenna \/ Via Crossband at White Gate.\u00a0 Coverage on 147.330 w\/ HT &amp; Gain Antenna.<a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/WhiteGateDblDipsea2015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-3684\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/WhiteGateDblDipsea2015-150x150.jpg\" alt=\"WhiteGateDblDipsea2015\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/37+Arenal+Ave,+Stinson+Beach,+CA+94970\/@37.8977981,-122.6391185,18z\/data=!3m1!4b1!4m2!3m1!1s0x808593cd8a1c8fe5:0x4443c74347f72b66\" target=\"_blank\">Stinson Beach near Parkside Caf\u00e9<\/a><\/td>\n<td>Turn-around on Arenal Ave at Bridge, Stinson Beach, CA  <a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/0924161046a-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/0924161046a-2-168x300.jpg\" alt=\"0924161046a (2)\" width=\"168\" height=\"300\" class=\"alignright size-medium wp-image-9255\" srcset=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/0924161046a-2-168x300.jpg 168w, http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/0924161046a-2-575x1024.jpg 575w, http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/0924161046a-2-450x800.jpg 450w, http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/0924161046a-2-600x1067.jpg 600w, http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/0924161046a-2-900x1601.jpg 900w, http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/0924161046a-2.jpg 1213w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/td>\n<td>Just East of the Parkside Caf\u00e9 , outside Stinson Beach Park<\/td>\n<td>Mobile Radio &#8211; Gain Antenna on a Pole \/ Big Rock Input on 146.700.\u00a0 147.330 Tam West works well,\u00a0or via Crossband at White Gate<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/7190+Panoramic+Hwy,+Golden+Gate+National+Recreation+Area,+Stinson+Beach,+CA+94970\/@37.8921853,-122.6243644,18z\/data=!3m1!4b1!4m2!3m1!1s0x80859186fc22fb87:0xd9c4fc29fad495b8\" target=\"_blank\">Insult Hill \/ White Gate<\/a><\/td>\n<td>Fire Gate on Panoramic Highway about 1 Mile South of Stinson Beach<\/p>\n<p><div id=\"attachment_2576\" style=\"width: 160px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010874.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2576\" class=\"size-thumbnail wp-image-2576\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010874-150x150.jpg\" alt=\"Steep Ravine Fire Road\" width=\"150\" height=\"150\" \/><\/a><p id=\"caption-attachment-2576\" class=\"wp-caption-text\">Steep Ravine Fire Road<\/p><\/div><\/td>\n<td>Fire road goes down into Steep Ravine. The Dipsea Trail crosses the fire road 1\/4 mile south, towards Steep Ravine. Runners may use both paths.<a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010870.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-2569\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010870-150x150.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>Mobile Radio\u00a0 &#8211; Gain Antenna on a Pole \/ Tam or Big Rock Input\u00a0 on 146.700.\u00a0 147.330 Tam West works well. \u00a0 Handheld Radio &#8211; Gain Antenna \/ Via Crossband at White Gate.\u00a0 <a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/WhiteGateDblDipsea2015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-3684\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/WhiteGateDblDipsea2015-150x150.jpg\" alt=\"WhiteGateDblDipsea2015\" width=\"150\" height=\"150\" \/><\/a>Coverage on 147.330 w\/HT and Gain Antenna.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/Coast+View+Trail,+Golden+Gate+National+Recreation+Area,+Mill+Valley,+CA+94941\/@37.8982153,-122.6019903,17z\/data=!4m2!3m1!1s0x808591c5c3e92b3f:0x610245c874668ba6\" target=\"_blank\">Cardiac Hill<\/a><\/td>\n<td>On Dipsea Trail, at Coastal Fire Road, ~1\/2 mile West of Pan Toll Ranger Station<a href=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010846.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-2582\" src=\"http:\/\/w6sg.net\/site\/wp-content\/uploads\/2015\/02\/P1010846-150x150.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td>Dipsea Trail crosses the fire road West of Pan Toll<\/td>\n<td>Mobile Radio &#8211; Mag Mount Antenna \/ Tam Input on 146.700.\u00a0 147.330 Tam West works well.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/552+Muir+Woods+Rd,+Golden+Gate+National+Recreation+Area,+Mill+Valley,+CA+94941\/@37.8928428,-122.5657287,17z\/data=!3m1!4b1!4m2!3m1!1s0x8085903ea83a3c83:0xee58074cc431145\" target=\"\">Muir Woods Mailboxes<\/a><\/td>\n<td>Muir Woods Road at Camino del Canyon<\/td>\n<td>Aid station set up East of Muir Woods Park<\/td>\n<td>Mobile Radio &#8211; Mag Mount Antenna \/ Tam Input on 146.700.\u00a0 147.330 Tam West works well.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/317+Panoramic+Hwy,+Mill+Valley,+CA+94941\/@37.8971267,-122.5608841,17z\/data=!3m1!4b1!4m2!3m1!1s0x8085903fbc3ec4ab:0xb19b41dbf20f7c33\" target=\"_blank\">Windy Gap<\/a><\/td>\n<td>Panoramic Highway at Dipsea Trail Crossing, near Bay View Ave. Mill Valley<\/td>\n<td>Trail crosses Panoramic Highway<\/td>\n<td>Handheld Radio &#8211; Gain Antenna \/ Tam Input on 146.700.\u00a0 147.330 Tam West works well.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.google.com\/maps\/place\/Old+Mill+Park\/@37.905016,-122.553006,17z\/data=!3m1!4b1!4m2!3m1!1s0x8085906c689d60c3:0x570f7e0ef416515f\" target=\"_blank\">Old Mill Park<\/a><\/td>\n<td>Throckmorten and Old Mill, Mill Valley<\/td>\n<td>Event Finish Line<\/td>\n<td>Mobile Radio &#8211; Mag Mount Antenna \/ Tam Input on 146.700.\u00a0 147.330 Tam West works well.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/w6sg.net\/site\/?page_id=214\">Return to &#8220;Escape From Alcatraz Page&#8221;<\/a><br \/>\n<a href=\"http:\/\/w6sg.net\/site\/?page_id=33\">Return to Public Service List<\/a><br \/>\n<a href=\"\/index.php\"><img loading=\"lazy\" decoding=\"async\" src=\"\/images\/homepage.gif\" alt=\"\" width=\"100\" height=\"30\" border=\"0\" \/><\/a><\/p>\n<p>LAST UPDATE: 09\/12\/2016<\/p>\n","protected":false},"excerpt":{"rendered":"<p>San Francisco Dolphin Club Overview: The Dolphin Club Escape From Alcatraz is the original &#8220;Escape&#8221; triathlon. The commercial event grew out of that format, but the Dolphin Club and the South-End Running \/ Rowing Club decided to return to a<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"http:\/\/w6sg.net\/site\/public-service\/events\/dolphin-club-escape-from-alcatraz\/escape-from-alcatraz-stations\/\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":214,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-2166","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/pages\/2166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/comments?post=2166"}],"version-history":[{"count":35,"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/pages\/2166\/revisions"}],"predecessor-version":[{"id":9256,"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/pages\/2166\/revisions\/9256"}],"up":[{"embeddable":true,"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/pages\/214"}],"wp:attachment":[{"href":"http:\/\/w6sg.net\/site\/wp-json\/wp\/v2\/media?parent=2166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}